Perchance to Dream

Musings on sleep, movement, and mind
from Michael Krugman and Sounder Sleep Sominars™

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Bedtime reading

  • Michael Krugman: The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep

    Michael Krugman: The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep

    "A soothing and practical guide to a decent night's sleep."—Kirkus Reports

    "Every word of instruction is carefully thought through so as to be of maximum possible help to the reader." —Karl E. Humiston, M.D. (retired)

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Recent Posts

  • Direct-current stimulation of the brain boosts motor-skill learning
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  • Mobile phone radiation wrecks your sleep
  • Now hiring!
  • Sleep-deprivation causes an emotional brain 'disconnect'
  • Midday Napping Slows Heart Disease
  • NYT: Curing Insomnia Without Pills

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